Off-Ice Hockey Training in Cranbrook, Kimberley, BC

Kootenay Goaltending provides off-ice hockey goalie coaching, goalie workouts, goalie drills, goalie power skating and other types of training.

GOALIES NEED TO TRAIN IN A WAY THAT IS APPLICABLE TO THEIR POSITION. WE BELIEVE THAT THE EXCERCISES AND TRAINING THAT WE DO MUST BE DESIGNED SPECIFICALLY FOR GOALTENDERS AND ALSO FOR EACH INDIVIDUAL.

    • PRIVATE OR PARTNER WORKOUTS
    • These workouts are for 1 or 2 goalies where athletes can get individualized workouts and personal programs.
    • The schedule for these workouts are flexible and are tailored to the athletes needs.
    • Workouts will be at the College of the Rockies Cranbrook Campus (both in the gym and at the track).
    • These workouts contain exercises and drills that are very goalie specific and not being done in other training programs. 
    • $90 per Workout + GST ($45 each if 2 goalies attend) plus cost of gym pass.