By Kootenay Goaltending |

    These workouts are for 1 or 2 goalies where athletes can get individualized workouts and personal programs. The schedule for these workouts are flexible and are tailored to the athletes needs. Workouts will be at the College of the Rockies Cranbrook Campus (both in the gym and at the track). These workouts contain exercises and drills that are very goalie specific and not being done in other training programs.  $90 per Workout + GST ($45 each if 2 goalies attend) plus cost of gym pass.